Human beings are amazing. A woman can lift a car when her babies in trouble. A man can hold his breath for 4 minutes and survive. The human body can be pushed very far before it breaks. That means everytime you think you can't do something you probably can. It's just resistance rearing its ugly head. I came home exhausted from work, hungry and had a ton more to do before I could sleep. Oh and it was just starting to drizzle. All of that is just resistance. I got my 3 laps in and feel great about it. I even started to push harder. I jogged today. Not much just a few yards, but it is still a great feeling.
Tomorrow is weight in day. I don't think I'll lose much or any, but I don't care. Weightbm loss is a long journey and I know I'm working hard. The scale can be decieiving especially as I'm trying to put on muscle with the squats and push-ups.
Every day I stay on track is a successful day. Food is Fuel.
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