The Ugly

I said from day one that I would would put it all on the page here. I stumbled last night. Big time. I did really good until about 9pm. I was alone in the apartment and the munchies hit. That turned into a gorge of anything I could find in the house. It didn't impact my weight much but it did hurt my morale. I've been kind of lethargic all day (though I did get a solid workout un). The big thing for me now is to not hit "fuck it mode" and give up.

That's the difference between this and every other time I tried to lose weight. I could mess up 1 or 100 times. As long as I right the ship and keep moving I'll be ok. I did that today, and I'm proud of myself.

Below is the post from before the munchies. It's amazing what one trip to the fridge can cause)

Tonight was Passover dinner at my mothers house. Lots of food. Though she always tries to make things on the healthier side (little to no butter, cream or oil). I managed to do a really good job. Only had a couple glasses of wine, meats and veggies (and my moms matzaball soup). I really wasn't even tempted. I'm glad the focus is staying strong.

I took today as my rest day since I had no time between work and dinner. I'm glad I pushed through on the days I was tired it made me not feel bad about it today.

I had my first Friday morning weight in today. I've lost 10 lbs... in one week I lost 10 POUNDS. It feels great to see real change. I know not every week will be this dramatic, but it's a great way to start this journey.